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Workout Refuel

After your morning workout remember to refuel with chocolatemilk. ChocDrink

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10 Benefits of #chocolate
1. low-fat milk for recovery:
2.Fluid and #electrolytes for #hydration
3.#Protein source for muscle repair
4.#Carbohydrate source to replenish energy stores for the next practice
5.Chocolate in the milk boosts the carbohydrate supplied to your muscles and liver
6.Low cost replenishing option
7.Very easy to make
8.Quick and potentially portable
9.For some people, it may be easier to tolerate a beverage versus food shortly after a workout
10.Replenishes necessary #vitamins

It simply tastes great

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